No one ever provided a better definition of caregiving than Rosalynn Carter.  On numerous occasions she said: “There are only four kinds of people in the world:  those who have been caregivers, those who are currently caregivers, those who will be caregivers and those...

As winter approaches, many senior citizens may notice changes in their sleep patterns. Colder temperatures, shorter days, and less natural light can all disrupt the body’s rhythm, making it harder to fall asleep or stay asleep. Additionally, certain health conditions...

In every vibrant community, there are individuals whose selflessness and dedication make an indelible mark. These are the volunteers who devote their time and talent to support seniors, enhancing their quality of life and contributing to a more compassionate society....

The enjoyment of creating arts and crafts isn’t restricted to young people, nor are the broader benefits. The value of arts and crafts can transcend mere hobbies and for seniors, engaging in creative activities like painting, knitting, or pottery can profoundly...

As summer arrives with its warmth and sunny days, it brings along a less welcome companion: extreme heat. While many enjoy the opportunity to bask in the sun and engage in outdoor activities, it's crucial to recognize the potential dangers that come with soaring...

As we journey through life, each stage brings its own joys and challenges. For seniors, maintaining a high quality of life becomes a paramount concern. Whether it’s physical health or emotional well-being, there are numerous factors that can contribute to overall...

Blogging is a powerful medium that allows individuals to express their thoughts, share experiences, and connect with a broad audience. Yet the challenge of writing a truly captivating, engaging, and informative blog post for seniors – or any audience for that matter -...

Public libraries play a crucial role in fostering education, intellectual development, and important community engagement. Libraries serve as accessible hubs of knowledge and provide a wide range of resources, including books, digital media, and special programs. The...

It is generally believed that the Ancient Babylonians were the first to make new year pledges over 4,000 years ago (so it’s safe to assume that the first people to break their new year pledges were . . . the Ancient Babylonians about 4,000 years ago!). And even though...

As we approach and pass Thanksgiving, retailers, radio stations and cable services have already prepared for the next tradition: inundating the masses with holiday-themed advertising, music, and movies. Whether it be Hanukkah, Bodhi Day, Christmas, or Kwanzaa, there...