Everyone loves music! We sing along with it, dance to it, and often lose ourselves in it. Music makes even the most mundane activities entertaining. It can invoke a memory or induce a mood. However, did you know that music can also improve our health? Listening to...
A friend of mine recently shared a video with our tennis group from one of the morning news programs. She was impressed with an interview and her accompanying message read, “She is 85 years old and is in better shape than all of us put together. My knees hurt just...
Today, people are more digitally connected than ever and senior citizens are no exception. As we embrace technology, it is important to be aware of and protect oneself against internet fraud. Cybercriminals often target digitally connected senior citizens with email...
What is osteoporosis and why does it happen? Osteoporosis, a term meaning porous bones, is an illness that weakens bones. The disease, which is not a normal part of aging, can be serious. It can cause broken bones, pain, suffering, and life-altering loss of mobility....
Volunteers – Do you have some free time and would like to get involved in the community? Or do you need a little assistance around the home or doing errands? At Home In Darien is here to help. As part of the national aging in place movement to help seniors...
