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Heart Health

  February is American Heart Month, an annual reminder to take care of your heart.  American Heart Month provides Americans with the opportunity to learn about heart health and how to lower their risk of developing heart disease. Heart disease—and the underlying...

Census 2020

What you need to know about the Census The U.S. Constitution requires that a census be conducted every 10 years.  2020 is a census year and here’s some information about the census and why it’s important. The census counts every person living in the United States at...

Smiling

  It costs nothing, but creates much. It enriches those who receive, without impoverishing those who give. It happens in a flash, and the memory of it sometimes lasts forever. None are so rich they can get along without it, and none so poor but are richer for its...

Being a Good Neighbor

The U.S. population is growing older and people are choosing to stay in their own homes as they age. If you look around your neighborhood, there are probably houses where a senior couple lives or where a senior lives alone. Many of us are often concerned about these...

Caregiving

A caregiver’s job is certainly not easy, but it can be rewarding.  A little preparation (and knowledge) can help simplify things and make caring for a loved one more enjoyable. Whether you are currently in the caregiver’s role, or anticipate serving in it in the...